About Us

At Wellness Strategies, we blend the precision of functional medicine with compassionate, personalized care to help you achieve true, lasting wellness.

We go beyond treating symptoms — we investigate the root causes of imbalance using advanced diagnostics, individualized treatment plans, and integrative approaches that address the whole person: body, mind, and lifestyle.

Our goal is to empower you with the knowledge, tools, and support you need to feel vibrant, resilient, and in control of your health for the long term.

Welcome to Wellness Strategies

Wellness Strategies founder, Rhoda Reich, is a physician assistant with over 20 years of experience across a variety of specialties, including general surgery, orthopedic surgery, urgent care, occupational medicine, and pain management.

Telemedicine & Service Area

At Wellness Strategies, we are committed to making high-quality care accessible and convenient. We focus on identifying and addressing the root causes of disease and dysfunction through personalized wellness strategies and functional medicine approaches.

Please note: We are not a replacement for your primary care provider or specialty medical care. We work best as a complementary partner in your overall health journey.

We currently offer telemedicine visits for patients who live in Washington state. Idaho services are coming soon!

For individuals living outside of Washington, we are happy to provide health coaching and wellness strategy sessions. Due to medical provider licensing regulations, these visits focus on education, lifestyle optimization, and supportive guidance rather than formal medical diagnosis or treatment.

We look forward to partnering with you on your wellness journey, no matter where you are located.

The Journey to Wellness Strategies

For much of my career, I was fully committed to providing the highest quality care to my patients and supporting my employers. But in 2016, everything changed when I was diagnosed with Guillain-Barré Syndrome—a sudden, paralyzing autoimmune condition. Multiple relapses followed, leading to a diagnosis of CIDP (chronic inflammatory demyelinating polyneuropathy, a chronic form of Guillain-Barré), repeated setbacks, monthly infusions that were hard to endure, and eventual reliance on a wheelchair.

Recovery felt out of reach until summer 2022, when a physician I connected with from across the country helped me look deeper. He identified key root causes that had been overlooked, and with targeted supplements and a focused approach, my body finally responded. By April 2023, I was walking independently—no more infusions, no more wheelchair or any assistive device. My quality of life transformed in ways I once thought impossible.

That personal experience changed me profoundly. Since 2023, I have shifted my professional focus to functional medicine, supported by advanced training in root-cause approaches. Having been on the patient side—feeling unheard and frustrated—I am deeply committed to truly listening, partnering with you as a team, and empowering you to reach your health goals. Wellness Strategies isn't just a name; it's our mantra—to strategize together and build a personalized plan tailored specifically to you.

Our Team

Physician Assistant

Rhoda Reich, PA-C

New Team Member Coming Soon!